The first time I was connected to J.P. Horton was through comments on Instagram. His…
We’ve all heard the catch phrase, “New Year, New Me.” As trite as it sounds,…
I’ve been thinking a lot about seasons lately—both in nature, and as a metaphor in…
We’ve been in our new home for one month now…our little LA casita. As much…
Are you one of those people who feels a deep sense of satisfaction from physically…
I’ve been working on some self-awareness lately. I’m taking full ownership of the fact that no…
As last year came to a close, I promised myself I was going to experiment…
It’s been one month since my grandmother, our Mimi, passed away. I understand how fortunate…
Ocean, Sun, Earth, Atmosphere: put these core elements of wellness together and you have OSEA.…
